INNER CHILD - Therapy Exercise Downloadable
A therapist-approved exercise to help you get to know your Inner Child and work towards nurturing its needs for better mental wellbeing.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Your Inner Child is the part of you inside that deserves to be nurtured, loved and given affection. Sometimes we don’t get that when we’re little, and so nurturing your Inner Child when you’re older can help you heal.
Try this creative and cathartic exercise to tap into what your Inner Child needs, and provide it with understanding. Label your feelings, your wishes, your dreams. Then pursue them.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
A therapist-approved exercise to help you get to know your Inner Child and work towards nurturing its needs for better mental wellbeing.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Your Inner Child is the part of you inside that deserves to be nurtured, loved and given affection. Sometimes we don’t get that when we’re little, and so nurturing your Inner Child when you’re older can help you heal.
Try this creative and cathartic exercise to tap into what your Inner Child needs, and provide it with understanding. Label your feelings, your wishes, your dreams. Then pursue them.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.
A therapist-approved exercise to help you get to know your Inner Child and work towards nurturing its needs for better mental wellbeing.
One page, downloadable and printable on A4 paper.
ABOUT THIS PRODUCT
Your Inner Child is the part of you inside that deserves to be nurtured, loved and given affection. Sometimes we don’t get that when we’re little, and so nurturing your Inner Child when you’re older can help you heal.
Try this creative and cathartic exercise to tap into what your Inner Child needs, and provide it with understanding. Label your feelings, your wishes, your dreams. Then pursue them.
Worksheets are developed by certified practising counsellor, Tammi Miller, to provide strategies and personal tools for investing in and taking a proactive step toward improving your healthier, happier mindset.
ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.
TERMS OF USE
All files, images, and templates are for personal use only.
REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.