Hi, I’m Tammi.
It’s lovely to meet you.
I’m a Certified Practising Counsellor (she/her), registered with the Psychotherapy and Counselling Federation of Australia.
As the founder of BARE Therapy, my aim is to provide you with practical, behind-the-scenes counselling to improve your mental well-being. I’m passionate about improving health literacy for all, and look forward to helping facilitate a happier, healthier, more mindful you.
As part of my commitment to being the best therapist I can be, I attend regular group and peer supervision, and engage in continuing professional development, studying to ensure best practise.
I like working with all types of clients, though have a special interest in helping people to manage issues around anxiety, stress, depression, addiction and fostering positive interpersonal relationships.
My book, Paperback Therapy, came out in March 2024 with Simon & Schuster. It is designed as a resource to help those who can’t yet prioritise the funds or time to see their own therapist to access the tips and tools we use with clients in the room.
Outside of my counselling practise, I enjoy spending my time getting lost in a good thriller, going for park walks with friends, catching a live basketball game, or spending time being present with my rescue cat.