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BARE Therapy - Counselling in Sydney
About
Meet Tammi
Services
Areas of Interest
Resources
Shop Downloadables
Tammi's Book: Paperback Therapy
BARE Therapy Book Club
Blog
Contact
About
Meet Tammi
Services
Areas of Interest
Folder: Resources
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Shop Downloadables
Tammi's Book: Paperback Therapy
BARE Therapy Book Club
Blog
Contact
Shop Therapist-Approved Resources FINANCIAL WELLBEING - Downloadable Toolkit
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FINANCIAL WELLBEING - Downloadable Toolkit

$30.00

A therapist-approved exercise to help you unlock better financial wellbeing. Includes six exercises to help you get clear on your financial goals, discover actionable steps to help reach them, and improve your mental wellbeing.

12 pages, six exercises, downloadable and printable on A4 paper.

ABOUT THIS PRODUCT
Do you wonder about your finances and how they are intertwined with your happiness? Are you looking to spend more in-line with your personal values? Are you someone who obsessively shops? Perhaps you're addicted to adding to cart?

This product will support you to identify what your financial goals are, what you're saving for, how to reach those goals, and how to better understand why you're compelled to shop online and spend money without thinking of the long-term plan.

ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.

TERMS OF USE
All files, images, and templates are for personal use only.

REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.

Please note: The information contained in this toolkit has been provided as general advice only. The contents have been prepared without taking account of your objectives, financial situation or needs. You should, before you make any decision regarding any information, strategies or products mentioned in this toolkit, consult your own financial advisor to consider whether that is appropriate having regard to your own objectives, financial situation and needs.

Add To Cart

A therapist-approved exercise to help you unlock better financial wellbeing. Includes six exercises to help you get clear on your financial goals, discover actionable steps to help reach them, and improve your mental wellbeing.

12 pages, six exercises, downloadable and printable on A4 paper.

ABOUT THIS PRODUCT
Do you wonder about your finances and how they are intertwined with your happiness? Are you looking to spend more in-line with your personal values? Are you someone who obsessively shops? Perhaps you're addicted to adding to cart?

This product will support you to identify what your financial goals are, what you're saving for, how to reach those goals, and how to better understand why you're compelled to shop online and spend money without thinking of the long-term plan.

ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.

TERMS OF USE
All files, images, and templates are for personal use only.

REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.

Please note: The information contained in this toolkit has been provided as general advice only. The contents have been prepared without taking account of your objectives, financial situation or needs. You should, before you make any decision regarding any information, strategies or products mentioned in this toolkit, consult your own financial advisor to consider whether that is appropriate having regard to your own objectives, financial situation and needs.

A therapist-approved exercise to help you unlock better financial wellbeing. Includes six exercises to help you get clear on your financial goals, discover actionable steps to help reach them, and improve your mental wellbeing.

12 pages, six exercises, downloadable and printable on A4 paper.

ABOUT THIS PRODUCT
Do you wonder about your finances and how they are intertwined with your happiness? Are you looking to spend more in-line with your personal values? Are you someone who obsessively shops? Perhaps you're addicted to adding to cart?

This product will support you to identify what your financial goals are, what you're saving for, how to reach those goals, and how to better understand why you're compelled to shop online and spend money without thinking of the long-term plan.

ABOUT TAMMI
Tammi Miller is a certified practising counsellor, the author of Paperback Therapy: Therapist Approved Tools and Advice for Mastering your Mental Health, the founder of Australian-based counselling service BARE Therapy, and a public speaker and commentator on mental health and wellbeing. She is passionate about improving mental health literacy for all Australians.

TERMS OF USE
All files, images, and templates are for personal use only.

REFUNDS
Due to the fact that products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to get in touch.

Please note: The information contained in this toolkit has been provided as general advice only. The contents have been prepared without taking account of your objectives, financial situation or needs. You should, before you make any decision regarding any information, strategies or products mentioned in this toolkit, consult your own financial advisor to consider whether that is appropriate having regard to your own objectives, financial situation and needs.

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🥚 a laugh
💔 through it 
🚪 out there 
🌿 back to nature 
😈 yours! 

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Save what you need. ✨ Weekly Monday Motivation dump. 

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#BAREtherapy #mentalhealth #mentalwellbeing #therapy #counsellor #selfhelp #selfdevelopment #pinterest #quotes #wellbein
Small Pleasures by The School Of Life. 

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#BAREtherapy #mentalhealth #mentalwellbeing #therapy #theschooloflife #tsol #pleasure @tsolaus
Save what you need. ✨ Weekly Monday Motivation dump. 🦆

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#BAREtherapy #mentalhealth #mentalwellbeing #therapy #counsellor #selfhelp #selfdevelopment #pinterest #quotes #wellbe
What we say matters. 🗨

Self-applying terms that are otherwise used as part of a mental health diagnosis can be damaging to yourself and others. 

Incorrect labelling can lead the labeller to put themselves or others in a 'box' and use that label as
Save what you need. ✨ Weekly Monday Motivation dump.

--

Tammi Miller // Founder, Author & Certified Practising Counsellor

#BAREtherapy #mentalhealth #mentalwellbeing #therapy #counsellor #selfhelp #selfdevelopment #pinterest #quotes #wellbeing
Diarising joy in the week makes a huge difference to our overall mindset. 🧠

Here are my non-negotiables. ✨ What's on your list? 

--

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#BAREtherapy #therapist #joy #australianauthor #mind

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