Book Club Prompts

Did this book make you want to explore therapy further?
Which exercise did you find most useful and why?
How did your understanding of mental health change while reading?
What did you Google when reading the book?
Is there someone in your life you think could benefit from this book?
Has this book affected the way you go about your life? If so, in what way?
Did you read the book privately or were you happy to share that you were reading it? Why?
Were you able to read the book all at once or did you read it in sections?
Did you see yourself in any of the case studies? Would you like to share which?
What are some of the passages that particularly affected you?
Did you doubt the author's advice at some points? How come?
What’s next for you, having read this book?